Wednesday, February 2, 2011

Just a Bad Year

I liked the excuses... There's a lot going on. We're renovating. Life has been thrown into chaos. I have a toddler. I'm just having a bad day. It's just a bad week.

In truth, it was a bad year.

Looking back now, I can see where and when it all began, and I can see where it ended too.

Christmas 2009. We went away for the holidays, just for a few days. My daughter was fifteen months old and yes, she was hard work, but no harder than she'd ever been, no harder than any other child. No different to how a child should be.

To me, that marked the time something clicked in my mind. I'd suspected it for a while, but right then it became real. That being a mother wasn't all sweetness, that it was going to take some work, that I wasn't always going to do things easily and naturally the way I had when she was a baby. And that, despite all our talk, being a mother and being a father are two different things, loaded with different expectations and responsibilities.

While my husband packed up at the end of that trip, I watched our daughter. And I cried and cried. All the way home, I yelled at my husband and I cried.

I felt trapped.

By the time we left, 2010 was just beginning, and I spent the rest of that year feeling the same.

Trapped.

I cried every day of that year. I spent hours at a time shut in my bedroom, just wanting to sleep or lie down. No energy. I'd put things against the door so that my daughter couldn't come in, and I'd lie there and listen to her calling for me, banging against the door screaming for her mum.

I didn't want to hurt myself and I didn't want to hurt my little girl. I just wanted to run. Shutting myself in a room was the only way I could physically stop myself from running out the front door.

I couldn't handle anything out of the ordinary. One conversation about a decision for the house would have me in bed with a migraine. I yelled and I snapped, and I made my husband make all the decisions, because my mind couldn't handle one more thought. I cried.

I dreamt of running away. Of freedom.

I thought life had turned on me, that I was forced to be somewhere I didn't want to be. I thought I had no control over anything.

And I felt self-indulgent. I had a loving husband, a beautiful daughter, family and friends who love me, a nice house being improved, a new direction in life. There were terrible things happening to others in the world, and I had everything.

But the negativity. I couldn't shake this cloud hanging over me, this feeling of being useless and helpless. The complete lack of joy.

And then came the end of the year. We went away on holidays again, to the same place, did the same things. I dreaded going, picturing the year before and knowing by then, that was the place it all seemed to begin. But we went anyway.

I found I had come full circle. Life hadn't changed, but that thing that clicked in my mind clicked back again.

As suddenly as that, I knew. I knew I was free. I knew I had made decisions to be where I was, and I knew I was happy with those decisions. I knew I had control, and choices.

I know.

Looking back now, I can't label it. Was it depression? Was it just a bad time? Was it me being melodramatic? Was it that it was a year of change? Me, who had always thought of herself as a career woman, staying at home? Us renovating?

I don't know. But it wasn't right.

Should I have talked to someone about it? That, I can answer. To that, I can say with absolute certainty: yes. But there was - and is - always an excuse. I feel better today. It was nothing. Life is good, I have everything. It was just a bad day. I'm okay now.

Now I understand how easy it is for those negative thoughts to turn bad, to become constant. I've learnt that yes, being a mother is different to being a father, but rather than feeling the weight of that responsibility I once again feel privileged. (Most of the time.)

I remember how life was before that year. I feel like that again. That life is good, there is promise and joy and laughter and happiness. The feeling of being ready for anything it throws at me. The knowledge that a bad day is okay, but it doesn't make me unhappy or remove all hope from my mind.

Life is good.

And happiness isn't dependent on what's happening around you (within reason). It comes from somewhere else entirely.

39 comments:

  1. Great post Megan. Glad the circle went all the way around for you.

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  2. Here's to 2011! So glad you came full circle and thanks for sharing with us.

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  3. Beauty shines through in honesty. Thank you for sharing. *clinks glass* Here's to an amazing 2011 x

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  4. Great post and yes sadly have been there too (minus the holiday at either end). Had all the excuses - just tireed, sick, sleep deprived, two small kids, a business (and a busy husband), missing work, hate the heat, just this stage blah blah blah *hmmm yes a LOT of blaaaahhhness. Yelled and cried a lot well not a lot really more of a constant ongoing inner scream mostly and lots of muttering and cursing and (looking back) JUST NOT HAPPY! Glad you are on the up and up. PS one of the best things I came across was to not treat your husband like the enemy. Simple advice but I remember so often just thinking awful negative things about him at times v unfounded but from grumpiness and a sense of unfairnesss and inequality. 1) he was the man I loved and married and want to be with for rest of life and 2) he is no mind reader. Anyway off my soap box now : ) Rant over

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  5. I too suffer from this type of feelings now and again. xo

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  6. Have been there - may find myself there again. I am so glad, though, to read that you found your way back. xo

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  7. Sweetest, most wonderful friend, I really understand. I suspect that it's this for me still to a degree. There are good days & not so good ones. I can't function properly at the moment that's for sure. I'm proud of you for sharing these inner workings out. I'm thrilled that the light is back and I salute the beauty of your words. xxxx ps. yes, I'm crying. x

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  8. Megan, wow. This is beautiful in it's honesty (if not in the feelings it describes). I went through something similar, if less intense. I would imagine most mothers do. The reality of parenting is so different from the fantasy. But once we let go of that fantasy and accept the reality, we do begin to appreciate the absolute gift of motherhood. I'm glad you came full circle and feel in control again, like you have choices. We always do. Thanks for having the courage to blog raw! xo

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  9. I know from whence you've come, I am yet to know where you are now. With 7 & 4 yr olds I still find myself in despair, wondering why I chose to have children, when I can't seem to care about them...not that I don't love them, just seem to be emotionally detatched! Waiting for my full circle....hoping it's before they grow up & leave the house. Hmmmm, great post Megan. Dearly love your instagram pics of your adorable daughter!

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  10. i think we have all been there at some point in motherhood that feeling trapped sensation. well done for talking about it! i think many of us can relate with what you were feeling.
    hope 2011 is a great year for you with no tears!

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  11. Great post! I'm going through a similar process myself and have only just started to feel like I'm coming back to the original me. Thank you for sharing!

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  12. I really understand the 'not asking for help' bit!
    I've been in this cycle a few times, even before children, and have never seen anyone. You feel like it will all go away, you'll get through it, or you just don't want to tell anyone.
    I'm so glad you're feeling better now. Hope 2011 is wonderful for you. xx

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  13. 2010 was my Annus Horibilis. 2011 has already shown itself to be the year of positive.

    I think we all encounter depression at some point in our lives, and some seem to work their way slowly out without seeking help, whilst others need aid in conquering the beast.

    Glad you made it through, glad I did too. Now to hold out that hand to others who may be sinking in the new decade...

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  14. Thanks for blogging raw. I don't do it because I don't consider myself to be a very good writer, but I certainly talk raw about being a mother.
    Thanks for your honesty. I believe it makes mothering easier when you know you are not alone.
    I felt a similar way when my daughter was a baby. Life is much easier for me now that she is a toddler. I have regained a little bit of control.
    But early on I would talk about my feelings and other mothers would stare blankly at me. I felt like an odd-ball. Since finding the honesty within the blogosphere I don't think that so much anymore.

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  15. I think all mother's experience these feelings at some point and to vastly different degrees.
    I think you hit the nail on the head about our expectations. It is such a huge shift in thinking when you become a parent and the fantasy rarely matches up with the reality. When we are at a point where we can see clearly and adjust our expectaions a huge weight is lifted, nothing else will have changed but we can cut ourselves a bit of slack and see the world differently.
    I know that I found my girlfriends to be an invaluable source of support at times like this and even though I sometimes felt like all I would do was whinge, the knowledge that I wasn't alone in feeling like that help enormously. Here's to a happier year for you and yours in 2011.

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  16. It's the honest posts that resonate the most with parents I find. The 'everything is so wonderful' posts never quite ring true.
    Sure, we have great days, wonderful days but all the time? No way.
    I've had bad days, weeks, months. Maybe not years but I can see how it happens. But I've got good face-to-face vent options and I've found that blogging and genuine support does come from the tweeps and commenters.
    I'm glad you've come back around and recaptured what's needed to be a parent.
    If tomorrow's bad, though, I hope you speak out too.

    All the best.

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  17. Megan, you write raw, and you write so honestly and beautifully. About a topic very close to my heart. xxx

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  18. Wow ... thanks for your honesty. I'm glad you are back in the light now. xo

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  19. As I tweeted earlier, I'm so proud of you for writing this. Do you realise how many other mothers this could help? I tell you - there are too many mums out there thinking that everyone else finds parenting easy. None of us do. Even whats-her-name who wrote those controversial articles about her baby being gorgeous and 'easy'...someday...

    An important post, and I'm so, so glad you came out the other end ok. xxx

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  20. I hear you and I empathise with you. I am so sorry you were suffering. I'm glad you have shared it now. We all need to do that. Big hug xx

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  21. Wow. I had no idea you felt this way. Thank you for sharing this...I'm sending lots of virtual high fives your way xxx

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  22. Your raw honesty is truly amazing. I suffered post natal depression with my first child although I did not know it back then. I am so glad you have come full circle and glad you could share this with us. I am so enriched from reading this.

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  23. Your raw honesty is truly amazing. I suffered post natal depression with my first child although I did not know it back then. I am so glad you have come full circle and glad you could share this with us. I am so enriched from reading this.

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  24. To hear you have cried so many tears and felt so alone is a surprise.

    I am sorry to hear that what should have been a lovelynyear for you was not quite so wonderful. But hopefully 2011 is everything you deserve and more.

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  25. I have felt this way too Megan... and yet I still haven't gone for help... I don't know why... I am glad to hear u have come full circle again... :D

    your an amazing lovely girl! *hugs*

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  26. I'm late to this one Megan but understand exactly where you are coming from. For me, picking up the phone to get help was literally one of the hardest things I ever had to do. It took me far too long. I am glad you have come full circle.

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  27. Hi Megan. I have never left a comment here before but wanted to say that I thought that all of the feelings you have experienced were normal. After my first child I expected to go back to work straight away. It didn't happen, everything changed, I changed my mind, I wanted to be a stay at home mum, I felt conflicted. I struggled with all of these feelings and now just take it as an adjustment period - my whole life changed and things required redefining. Does this make sense? Three years later and another baby on the way I haven't returned to work but reset my goals and redefined my life. Being a mother is so much more difficult than I ever imagined. Thanks for the post.

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  28. It was a bad year. I'm so glad you've popped out the other end of the cyclone. x

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  29. Thank you for that post Megan, now the thoughts I've had for the last two years make sense and I feel less alone. I hope this year looks up for you (and me too).

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  30. Thank you for sharing this. Like you, I've had such a year - two, actually - in my motherhood journey ... 2006, with two toddlers, then 2009, with a third baby and health dramas. Both those years had me feeling trapped, incapable, under a dark cloud, for a miserable majority of the time.

    I think your story is very important because it also highlights that this can end positively (it did for me too, both times). I've now been a parent for almost 8 years and I can honestly say it's been more joy than sorrow, but I acknowledge the darkness of those dark times too.

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  31. It is difficult to pick up that phone - it's like another job on a list that is taking over your life. So happy for you that 2011 is looking a lot different for you. x

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  32. I've been in that place too. I'm so glad you have come away from there. I think we all end up there sometimes. Beautiful post, x

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  33. Thanks for sharing. Its so hard to go through these feelings, I have struggled with PND with both my kids. Glad to see things are looking better now.

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  34. It's such a dark place to be. Whatever you choose to call it, depression, a bad year, a speedhump on the road of life, I'm glad you've come through the other end and that the fog has lifted.

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  35. Thanks for sharing this Megan. I have felt this way on and off since having my boy 16 months ago.

    For a long while I couldn't even admit it to myself so I was shocked when one day my husband said he felt that I would just take off and leave him and my boy.

    I was shocked and offended that he could say such a thing, but then I realised he had picked up on the thing I couldn't admit. I did feel enormously trapped.

    I am so glad to hear that the fog has lifted.

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  36. Thanks for writing this post. I believe a lot of us have felt the same way at some point. I also believe it has no reflection on how much we love our kids - it's more the loss of our own identity... Does that make sense? I adore my daughter and love being a stay at home mum, but that doesn't mean everyday is easy. Love you for sharing this xo

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  37. I'm so sorry you went through that alone. It definitely sounds like depression. I guess with my own history it is obvious. It's so hard to see it from the inside. It saddens me that most of us women don't like to admit that we're not coping and ask for help. I'm glad you were able to come full circle and work things out for yourself. And thank you for sharing. Hopefully someone reading this will recognise themselves in it and ask for help.

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  38. How did I miss this post?!!

    Yet again you amaze and inspire me with your honesty and bravery. AND most importantly, by being so open you help others by sharing. I know this to be true because you just did. Love you. xxx

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